Surround yourself with what you love; delicious tastes, colors, smells, textures, music, people and animals who make you happy. That’s part of the secret to mindfulness says Dr. Kathleen Hall. In our video interview with Dr. Hall, she adds that mindful living is the secret to well-being and longevity.
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CLICK TO REGISTER HERE for PINK’s 20th Anniversary Women’s Empowerment Event on October 22nd, 2024.
CLICK TO REGISTER HERE for PINK's 20th Anniversary Women's Empowerment Event on October 22nd, 2024.…
“Immerse yourself in the arts every chance you get. Access to the arts can open…