Dr. Kathleen Hall on Mindfulness March 2, 2016Featured, Minute MentorOff

Surround yourself with what you love; delicious tastes, colors, smells, textures, music, people and animals who make you happy. That’s part of the secret to mindfulness says Dr. Kathleen Hall. In our video interview with Dr. Hall, she adds that mindful living is the secret to well-being and longevity.

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