Dreaming of fitting into your favorite shift dress just months after giving birth?
You’re not alone, especially if you’re comparing yourself to mommy celebrities.
Many women feel pressured to get their shapes back right after giving birth.
Lisa DeFazio, a nutritionist says: “You can’t compare yourself to any other woman, because every woman is starting from a different level.”
A study by CouponCodes4U, 57 percent of respondents were unable to shift any of the weight gained during pregnancy. Only 17 percent of respondents said they lost all of their ‘baby weight’.
According to DeFazio, every new mom can get back to her pre-baby body. But it’s important to make it work for you, especially as you return back to the office after maternity leave.
Here are a few tips to get you started:
DeFazio believes eating well and staying active during your pregnancy makes it easier to get back in shape afterwards.
Bonus PINK Link: Find out what women are saying about breastfeeding at work.
Do you feel pressured to get the weight off after childbirth?
By Magen Singleton
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