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Got No Milk?
Not getting the vitamins your bones need from food? Here’s the skinny on where to get your calcium. By Taylor Mallory In an ideal ...
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Patching Through Change
By Cynthia Good I’d passed the marquee hundreds of times without a second thought. But now, after months of inexplicable symptoms ...
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The Quickest Fix
Here are 23 ways to improve your health and change your life — in two or three minutes. By Dr. Kathleen Hall If you are the kind ...
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Rx for Happiness
The path to happiness (and improved mental health) isn’t a secret after all. It just takes creating these “happiness ...
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Diary of a Working Girl
Here are five prescriptions to help you climb the corporate ladder from your sick bed. By Kim Lute In April of 2001, at 2 a.m., an ...
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Recognizing a Stroke
Strokes are sudden, silent and deadly. Here’s how to know if you’re having one – and what to do about it. By Wendy ...
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Conquering Stress
Is your stress ailing you? Here’s what to do about it. By Kelley Black Stress causes poor breathing, and poor breathing increases ...
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Silence is Deadly
Every year, more than 6,000 women die by suicide. Most of them have suffered from depression. By Michele Cohen Marill Eva Schernhammer, ...
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Behind His Back
What’s driving the increase in businesswomen who commit adultery? By Nedra Rhone “Patti,” a thirtysomething ...
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Bridal Boardroom
How can a woman engaged in a 60-hour workweek pull off the event of her lifetime? By Stephanie Davis “Right off the bat, my ...
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